跑步减肥一周几次最有效?注意休息劳逸结合

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2019-03-18

深圳和石家庄的规定都明确了“三个区分”,指出要把干部在推进改革中因缺乏经验、先行先试出现的失误和错误,同明知故犯的违纪违法行为区分开来;把上级尚无明确限制的探索性试验中的失误和错误,同上级明令禁止后依然我行我素的违纪违法行为区分开来;把为推动发展的无意过失,同为谋取私利的违纪违法行为区分开来。按此计算,中航地产拟分红总额约为4668.7万元。”  值得注意的是,在政策没有明确的情况下,不少挂牌企业对“三类股东”入股“心生抗拒”。

[]分享到:  据报道,一名嫌犯开车在西敏寺桥上冲撞路人,随后冲撞议会大厦大门,并挥刀攻击警察,一名警察被刺伤,嫌犯遭警察开枪击中。同时,居民对当期物价满意指数环比有所上升。

博鳌亚洲论坛定于3月23日至26日在博鳌举行,主题为“直面全球化与自由贸易的未来”。蓝迪国际智库报告(2016)立足本土、定位清晰、放眼国际,阐述了在“一带一路”重点地区开展的科学研究、统筹规划、以及务实的经贸合作。  其中,最引人瞩目的是将移动业务一分为二,由AymardeLencquesaing和陈旭东出任MBG联席总裁。

而除了看病之外,他对我们这些病人也跟朋友一般,他清楚得记得我们的病情,他酷爱字画,有时也会把自己的画册送给我们,特别的平易近人。  图为各型舰载机在辽宁舰甲板列阵。第一个内容是:中国主导的手机(移动终端)动漫标准正式成为国际标准。

数据显示,美图公司股价3月20日14:30分左右创出历史新高后跳水,截至21日收盘,短短7小时交易时间美图累计下跌36.7%,市值蒸发357亿港元。尹生告诉记者。五角大楼希望2019年6月20日之前完成这一任务。

近年来,我们创建了516所中小学文化建设示范校、百所非物质遗产传承学校、60所京剧进课堂实验学校,制定了评价标准和教学要求。  美国广播公司(ABC)22日评论朝鲜又完成一次蔚为壮观的失败,并称朝鲜今年2月发射舞水端中程弹道导弹时,恰逢日美领导人在特朗普的庄园会谈。而大部分投资则将流向“绿色”社会基础设施项目,包括建设新公园、社区中心、曲棍球场等。

此后,王新疆带领队员在两名嫌疑人家附近蹲点守候,伺机进行抓捕。)在这位制作人看来:“许多明星上综艺节目就是为了‘捞热钱’,不可能像拍电影一样为艺术追求而自降身价。在他看来,接受高等教育的大学生应该是良好生活习惯的践行者,先进文化的引领者,但目前看来,大学生们扮演的角色与社会的期望值有较大的差距。

Athousand-year-oldpagodainCentralChina"sHenanprovincehasstartedonitslargest-scalerenovationsince1949,saidlocalofficialsonTuesday.Thenine-storyoctangularpagoda,intheWuhuaTempleofYiyangcountyinLuoyangcity,stands37.2meterstallandfeaturescarvingsofbuddhasandgiants.AccordingtotheYiyangcountyannals,thepagodawasbuiltintheSongDynasty(960-1279),butsomeoftheconstructionmaterialsdatefromtheTangDynasty(618-907).Overtime,theotherpartsofthetemplecomplexweredestroyed,leavingjusttheWuhuaTemple.Thepagodahasalsotiltedoverthecenturies,leadinglocalstojokinglycallit"Luoyang"sTowerofPisa"."Duetothelackofrepair,itwasleaning,andsomeofthestonesweremissingorweatheredaway,"saidHuoXiaofeng,headoftheculturalrelicsmanagementofficeofYiyang."Theroofeavesespeciallywereseriouslydamaged."Therenovationisexpectedtobecompletedattheendoftheyear.上海市建平中学校长杨振峰对“院校专业组”的设置方法也颇为认同。解说:出身于革命家庭的习近平15岁的时候去陕北农村插队,在7年的摸爬滚打中,实现了他从格格不入到和老百姓融为一体的转变。

同时,由于反潜兵力被它吸引,真正的俄海军战略核潜艇则可以安全地躲在暗处,向敌人发起致命一击。国家旅游局相关负责人表示,全域旅游工作开展以来,大家明显感受到地方党委、政府对旅游业的认识发生了重大变化,并在综合管理体制、现代旅游治理机制等方面取得了重要进展,影响和制约旅游业发展的“老大难”问题也正在逐步解决。何其乐说,这款机器人制作了大概一周,目前正在进行最终调试,之后将参加全省的机器人比赛。

现在有些企业已经投放了10多万辆,团队一共只有50个人,等于说没有这个管理。  “有企业10万辆车只有50个人管”  上海编制的《共享单车团体标准》征求意见稿要求,企业实行共享单车3年强制报废、24小时内维修制,单车必须具备卫星定位和互联网运行功能。合肥城市轨道交通公司:1号线所用奥凯电缆再次送检3月22日上午,成都地铁有限责任公司官方微博发布消息,称目前成都轨道集团已责令投融资总承包单位立即停止了对在建项目奥凯品牌电缆的供货和安装,已使用该品牌电缆的3号线一期不影响列车行车安全。

  白宫发言人斯派塞20日对朝鲜进行火箭发动机点火试验表示担忧,称美方不仅继续与日韩官方对话,还在继续敦促中国采取行动,在遏制朝鲜导弹威胁方面发挥更大作用。那一次,双方谈及要加强金融货币合作,开展多种形式的矿业、农牧业、人文交流合作。  “救急”可期资金面紧日子未完  度过异常紧张的周一之后,周二,借资金、平头寸依然是银行间市场的主旋律。

高校智库需要深化科研体制改革,创新组织形式,特别是要跳出“书斋式”、“经院式”研究,少些书斋气,多些现实感,致力于研究国内外科技和社会发展趋势,提出对策建议,开展科学评估,进行预测预判,促进科技创新与经济社会发展深度融合。▲(作者是澳大利亚华裔学者、盘古智库学术委员)港股中要么是中小股、要么是大盘股。

日本和安倍不从自身找原因,可以说永远也拿不回“北方四岛”。“有时候关了电脑就玩手机游戏,一次凌晨4点我看到对床室友的手机还亮着。原油昨日日内系冲高回落,价格最高触及49.5美元一线展开回落,几番尝试冲破上方阻力,几番被压,最终反弹疲软弱势急线下跌,午夜最低触及48美元,但随后有所反弹至48.3美元,但整体来讲目前依旧处于弱势,整体偏向空头趋势。

  八岗粮管所的一名职工告诉澎湃新闻,该石武强正是八岗粮管所的所长石武强。TheInternationalTelecommunicationUnionhasadoptedChina"snationalstandardformobiledevices"animationasaninternationalcriterion.It"sChina"sfirsttechnologicalstandardinaculturalfieldtobeadoptedinternationally,theMinistryofCulturesaidatanewsconferenceonMonday.ThestandardnumberT.621hasbeenusedbyover1,000mobile-deviceanimationoperatorsinChina.Thiscreatesuniformedformatsandtechnicalmethodsforrunningcontentnationwide.BeijingUniversityofPostsandTelecommunicationsprofessorChenHongsaysthestandardsavescontentoperatorsenergyintermsoftransformationamongdifferentformats.Itgivesthemmoretimetocreatenewcontentandfacilitatesthecirculationofnewproduction.HeaddsthattheinternationalizationofChina"snationalstandardwillhelpChinesehardwaremanufacturersgooverseas.YuQun,anassistanttotheMinisterofCulture,saysthestandard"spromotionwillfirstfocusonBeltandRoadInitiativecountries.It"llgraduallyspreadtotheAmericasandEurope.HealsosaysChinawilldevelopmoreinternationaltechnologicalstandardsrelatedtotheculturalsphere.Related:Japan"srulingandoppositionpartieshavedecidedtosummonYasunoriKagoike,headoftheOsaka-basededucationinstitutionMoritomoGakuen,toDiet,orJapan"sparliamenttoanswerquestionsonMarch23.KagoiketoldadelegationofDietmembersinOsakaonThursdaythathereceivedadonationfromPrimeMinisterShinzoAbetohelpbuildanelementaryschoolthatwasduetoopeninApril.Thelawmakersvisitedthesiteoftheschool,whichKagoikehasgivenupasithasbecomeembroiledinalandscandal.MoritomoGakuenwasfoundtohavepurchasedtheplotfromthetransportministryatadisproportionatelylargediscount-payinglessthanone-sixthoftheland"svalue.Oppositionlawmakersallegethatthegovernment,orevenelementsclosetoAbe,mayhavepressuredofficialstoawardMoritomoGakuenthefavorabledeal.Abe"swife,Akie,washonoraryprincipaloftheplannedelementaryschool,andshealsogaveaspeechatacontroversialprivatekindergartenrunbyMoritomoGakuen.ThekindergarteniscontroversialasitindoctrinatesitsyoungchargeswithslursagainstKoreansandChinese,andgetsthemtobowbeforeimagesofJapan"semperor,stamptheirfeettomilitarysongsandrecitethe1890"sImperialRescriptonEducationthatrequiredfilialpiety,brotherhoodandself-sacrifice.AbehastriedtodistancehimselffromKagoike.ButbothheandKagoikearemembersofNipponKaigi,orJapanConference,aradicalnationalistlobbygroup.Abeservesasits"specialadviser",andKagoikeheadsitsOsakabranch.NipponKaigi,isasmallgroup,withabout38,000fee-payingmembers.ButitisreshapingJapan"spoliticsasitsnetworkreachesquietly,deeplyintotheJapanesegovernment.Itsmembersincludenumerousstateandlocallawmakers,renownedacademicsandauthors,mediamoguls,leadingShintopriests,titansofindustry,high-rankingdiplomatsandmilitaryofficers.ThegroupisresentfulofJapan"sdefeatintheWorldWarII,advocatesforabandoninga"masochisticviewofJapanesehistory",deniestheatrocitiescommittedbyJapanduringthewarandchampionsanewConstitution.Ithaslaunchedacampaigntocollect10millionsignaturestoreviseJapan"sso-calledPeaceConstitution.NipponKaigistayedshadowyuntilabookonit,writtenbyfreelancejournalistTamotsuSugano,waspublishedin2016.Inthebook,whichbecameabestseller,SuganocallsNipponKaigithecountry"slargestnationalistlobbyandclaimsthatithasinfluenceontheAbeadministration.Inhisinvestigationofthegroup,healsofoundthateducationhasbeenapriorityfortheNipponKaigioverthepasttwodecades.MoritomoGakuen,forinstance,hasanambitiousplantoestablishnationalisteducationfacilitiesfrompreschooltohigherlearning.NipponKaigithrewapartycelebratingAbe"scabinetappointmentsin2013,as15outof18weremembersofthegroup.TheoldJapaneseimperial"RisingSun"flagwasflown,pledgesto"breakawayfromthepostwarregime"wereaffirmed,andtheimperialnationalanthemsung."Go,goPrimeMinisterAbe!We"rehappyyoupassedsecuritylegislationattheDiet!"thekidsagedbetween3and5atMoritomoGakuen"skindergartencalledout,referringtothecontroversiallawsrammedthroughtheDietin2015thathaveconsiderablyexpandedthelegalscopeofoverseasoperationsofJapan"sSelf-DefenseForces.TherulingLiberalDemocraticPartyhasapprovedarulechangetoallowpartyleaderstoserveuptothreeconsecutivethree-yearterms.ThemoveallowsAbetopotentiallystretchhistenurethrough2021.Ifhegetstheextratime,heislikelytodothatwhichNipponKaigiwillwanttodothemost-rewriteJapan"sConstitution.TheauthorisChinaDailyTokyobureauchief.caihong@chinadaily.com.cn

别让文化遗产成封存的档案“看到民间许多老物件儿、老手艺乏人问津,就像沉睡封存的档案,心里真的很不是滋味。《今日经济通讯社》近日称。蓬勃发展的网络文艺不仅对网络文艺批评实践提出了现实要求,也要求学界及时推进网络文艺批评理论研究。

据说,美国财政部的现金余额正快速接近零。  对于黄记煌多次曝出食品安全问题,食品产业研究员朱丹蓬认为,根本原因在于黄记煌的加盟模式,导致门店数量迅速增长,从而对店面的监管无法落实到位。在“北方四岛”问题上,俄罗斯一直戏耍日本:一会儿说可以先归还两岛,一会儿又说不存在领土争端;一会儿说可以共同开发,一会儿又在上面部署导弹……日本被俄罗斯搞得晕头转向,俄罗斯则按部就班开展自己的工作,不时还有包括俄罗斯总理梅德韦杰夫在内的高官登上争议岛屿观光,日本对此毫无办法,只能望洋兴叹。

分析这些年,经历了太多太多的事情,纵观国际热潮,唯有心静如水,方能气贯长虹,无论你还是现货投资市场迷茫,还是在行情里不知所措,或者状态不佳的都可以和老师聊聊。  上海市自行车行业协会秘书长郭建荣表示,按照有桩自行车的标准,是每一万辆车要配备100个服务人员,对共享单车的要求低一点,每一万辆必须有50个人。继续好了,说完了飞天咱们在来说说遁地!在的蒙巴萨就有这样一间遁地餐厅。

近日,农业部发布《2017年农产品质量安全专项整治方案》,今年将重点开展农药、“瘦肉精”、生鲜乳、兽用抗生素、生猪屠宰、“三鱼两药”、农资打假等7个专项整治行动。没有人会把昂贵的、都是个人和商业敏感信息的电子设备放在托运行李里,面临被偷盗、拷贝、损坏的风险。中华人民共和国国务院,即中央人民政府,是最高国家权力机关的执行机关,是最高国家行政机关,由总理、副总理、国务委员、各部部长、各委员会主任、审计长、秘书长组成。

  尽管Flipkart在GMV上领先亚马逊,但自2015年以来,亚马逊的访问流量即已经超过Flipkart,长期来看,如果亚马逊想办法提高流量转化率,对于Flipkart构成的威胁不言而喻。“从以往规律来看,港股公司在发布业绩之前,走势会好一些,业绩发布之后则会面临短期的调整。同样是这位外长,此前在诸如南海议题上,一直表现得相当强硬,曾因此在中国媒体上饱受批评。

  国民党团总召集人廖国栋表示,台湾要转型正义,日据时期政府治理的不正义当然也不能回避,这其中包括由原总督府改成的总统府。“这个事情去年就出完了,第一站是美国三藩,他们那边都是有桩自行车,无桩自行车是没有的。在我个人看来,我还没有发现改用苹果服务能带来额外好处。

  程宝怀(时任正定县县长):近平同志跟我说了,他说老程,这个实事求是,这是党的光荣传统。徐晶认为,一些年轻人不爱穿秋衣秋裤,一方面可能是感觉不方便,另一方面可能会觉得厚厚的,不美观。鲜竹笋存放时不要剥皮,否则会失去清香味。

国防科技大学国家安全与军事战略研究中心军事专家王群教授也告诉科技日报记者,设计制造航母核反应堆对技术要求非常高,尽管我国早已可以制造核动力潜艇,但将常规动力航母改为核动力航母,涉及很多关键问题,并不能一蹴而就。我要强调,文化不仅是少数文化人的事情,文化建设不仅是少数文化人的责任,这是需要全民族共同努力的。欧盟委员会主席容克形容说,美国和欧洲的互动“进入了隔阂阶段”。

2017-03-1614:40:35随着数据量越来越大,空间分辨率时间分辨率增加以后它的数据量越来越大,现在可以说像风云4号,是原来风云2号的160倍,每天要达到几十个T这个量的数据,这种海量的数据就需要一个云计算这么大的计算能力来计算各种产品,所以说这一块卫星它不仅具有大范围观测的能力,高频次的跟踪,而且它可以精准的反衍出定量的产品来。也就是说在台风还没有编号的时候已经进入了卫星的视野里面,从开始形成一个气旋,我们就开始跟踪观测,而且观测的频率也越来越高。”王本朝说。

文章称,两岸协议监督条例还真的不是两岸关系的当务之急。而对于这个活动,俞敏洪也给出一个非常有意思的口号——“问答相长”,我用“洪”荒之力,等你来问吧!记者发现,“俞答百问”所涉及的问题涵盖大学、校园、英语、考研、读书、旅行、职场、科技、新媒体等方方面面。Athousand-year-oldpagodainCentralChina"sHenanprovincehasstartedonitslargest-scalerenovationsince1949,saidlocalofficialsonTuesday.Thenine-storyoctangularpagoda,intheWuhuaTempleofYiyangcountyinLuoyangcity,stands37.2meterstallandfeaturescarvingsofbuddhasandgiants.AccordingtotheYiyangcountyannals,thepagodawasbuiltintheSongDynasty(960-1279),butsomeoftheconstructionmaterialsdatefromtheTangDynasty(618-907).Overtime,theotherpartsofthetemplecomplexweredestroyed,leavingjusttheWuhuaTemple.Thepagodahasalsotiltedoverthecenturies,leadinglocalstojokinglycallit"Luoyang"sTowerofPisa"."Duetothelackofrepair,itwasleaning,andsomeofthestonesweremissingorweatheredaway,"saidHuoXiaofeng,headoftheculturalrelicsmanagementofficeofYiyang."Theroofeavesespeciallywereseriouslydamaged."Therenovationisexpectedtobecompletedattheendoftheyear.

具体原因和危害的程度,还在进一步调查。目前,中国网已全面实现包括时政、社会、娱乐、体育、生活等各类资讯的一天多次直播。【环球网报道记者初晓慧】英国著名物理学家日前表示,他已接受了英国维珍集团创办人兼主席布兰森的邀请,乘搭其公司的宇宙飞船进行太空之旅,体验一下令人向往的无重力状态。

目前深圳虽有超过1万个社会组织,位居全国前列,但在质量上与国际化大都市相比,仍存在不小的差距。Chinahasthelargestlaborforceintheworld.However,manyenterprisescomplainaboutalackofskilledworkers,especiallyseniortechnicians.Itisaproblemthathasattractedtheattentionofthecentralleadership.In2014,theStateCouncil,China"sCabinet,calledforthestructureofhighereducationtobeoptimizedsothatvocationaleducationaccountedformorethanhalfofthetotal.Italsosetthegoalofstudentsatmiddlevocationalschoolsreaching23.5millionby2020.However,thatcallwentunheeded.Accordingtoofficialdata,thenumberoffreshstudentsformiddlevocationalschoolsnationwidewas6millionin2015,or185,100fewerthan2014.Thenumberofstudentsstudyinginmiddlevocationalschoolswas16.56million,almost1millionfewerthan2014.Inotherwords,vocationaleducationdeclineddespitetheencouragementoftheauthorities.Thatshouldarouseourconcern.Itislowpayandthelowsocialstatusoftechniciansthathaspreventedfamiliesfromsendingtheirchildrentoattendvocationalschools.Asaresult,technicalworkasaprofessionhasnotimproved,andthepayremainslow.Inordertobreakthisviciouscircle,therearetwothingsthatmustbedone.First,theauthoritieshavetofurtherequalizetheeducationsystemsothatthosereceivingvocationaleducationdonotfeelinferior.Currentlyonlythosestudentswhofailtogethighenoughscorestoentercollegeswillchoosevocationalcolleges,andthisphenomenonmustbechanged.Second,moreresourcesmustbeinvestedinvocationalschools.Forlong,vocationalschoolswerebusyattractingstudents,butforgottobuilduptheiradvantages;asaresult,vocationalschoolgraduatesareoftentreatedascheaplaborbyenterprises.Itistimeformoregovernmentinvestmentinvocationalschools,sothattheycangetenoughqualifiedteachersandchangetheirstatus.  经销商看好后市  新政策、新车型、新价格,重启后的新能源汽车市场让经销商和消费者都大松一口气。

二是强化责任刚性约束。民航总医院皮肤科医生徐宏俊王迪/文原标题:春天来了,远离过敏性皮肤病相较于电商行业的飞速发展,物流快递服务显然还有待进步。

ChinamustperfectitssystemsofoperatingState-ownedbusinessesabroadtobetterevaluatetheirperformanceandholdmisbehavingstaffersaccountable,PremierLiKeqiangsaidonTuesday.Thegoalisto"ensurethesafeoperationofState-ownedassetsandthattheirvalueismaintainedorincreased",LisaidinBeijingattheStateCouncil"sannualmeetingonmaintainingcleangovernment.TheStateCouncil,China"sCabinet,holdsthemeetingeachyeartoreviewthegovernment"sworkinfightingcorruptionandothermisconductoverthepreviousyearandtooutlineprioritytasksthatwillboostself-discipline.Atthemeeting,LinotedthatasState-ownedenterprisesandcapitalgoglobal,"supervisionandmanagementmustcatchupinatimelymanner".China"scentrallyadministeredSOEsinclude9,112businessentitiesoperatinginabout185countriesandregions.TheSOEshavetotaloverseasassetsofmorethan5trillionyuan($725.6billion)and346,000employeesoperatingoverseas,XiaoYaqing,headoftheStateCouncil"sState-OwnedAssetsSupervisionandAdministrationCommission,saidearlierthismonth.WhiledeliveringtheGovernmentWorkReportattheannualplenarysessionofNationalPeople"sCongressonMarch5,Liunderlinedtheneed"topreventthelossofStateassets"andtoenableSOEstobecomeleanerandhealthierandincreasetheircorecompetitiveness.AtTuesday"smeeting,thepremierwarnedthat"theState-ownedassetsarethecommonwealthofallofChina"speople"andmustneverbecometheeasilygained,ill-gottenpossessionsofanysingleperson.LiWei,aresearcherattheNationalAcademyofDevelopmentandStrategyatRenminUniversityofChina,saidthatsomeState-ownedcompanieshaveunderestimatedtherisksofoverseasinvestment,leadingtofinancialloss.SomecasesinvolvinginvestmentoverseashaveunderscoredtheimportanceofsteppingupsupervisionoftheoperationsofChina"sState-ownedenterprises,hesaid.AlsoonTuesday,PremierLisaidthegovernmentwillspeeduptheprocessthisyearofstipulatinginlistsallofthepowersandresponsibilitiesoftheStateCouncil"sdepartments.Thesemanagementlistswillprovideageneralinventorytoregulatethegovernment"spowersandresponsibilities,Lisaid.Thegovernment"seffortsinreducingpowerswillbemaximized,Lisaid.AsChinahassetthegoalofeliminatingpovertywithinthecountryby2020,boostingtheefficiencyandthesupervisionofpovertyalleviationeffortswasraisedatTuesday"smeeting.Lisaidthefocusshouldbeondirectingthealleviationeffortsandresourcestowheretheywilldothemostgoodratherthantothosenotinactualneed.Particularly,whenofferingsubsistenceallowances,thereshouldbenocasesofprovidingfavors,courtingconnections,orinfluence-peddling,Lisaid.  有意思的是,据《韩国日报》爆料,朝鲜试射导弹失败后,韩国军方遭到有关部门的批评,特别是暴露出应对朝鲜武力挑衅方面的弱点。Theinitiativecanbeatruly"gamechanging"proposalprovideditisabletofostertrustandconfidenceamongmemberstates.Theinitiativeshouldgobeyondbilateralprojecttransactionstopromoteregionalandmultilateralpolicyframeworksandsustainability.ItistruethattheinitiativewillgeneratemutualbenefitsforChinaanditspartners.However,theeconomic,socialandenvironmentalcostsandbenefitsvaryacrosscorridors,dependingontheterrain,stateofdevelopment,productivecapacitiesandtrafficflows.Researchhasshownthatinitiativecorridorswillentailhigherbenefitsifpartnercountrieslowercrossbordertransactioncostsandimporttariffs.Forinstancea30percentdeclineinbothofthesewouldgenerateeconomicgainsof1.8percentgrowthinGDPforChinaandanywherefrom5.3to16.9percentGDPforotherparticipatingmembercountries.Improvingthequalityofinfrastructureincountrieswithlessefficienttraderegimesandborderadministrationmayresultinonlylimitedexportgains.Ouranalysissuggeststhata1percentimprovementintradefacilitationprocedures,qualityoftransportinfrastructureandinformationandcommunicationtechnologywilldeliver1.5,0.7and1.4percentincreasesinexports,respectively.Gainsarehigherforcorridorswheretradeagreementsmayalreadyexist.Withnearlytwo-thirdsofinitiativecountriesfacingenergydeficits,theinitiativeneedstocomplementandsupplementthesubregionalenergyconnectivityinitiatives.Thereismuchscopetodeveloppowergrids,promotesmart,greenandintegratedpowerandgasmarkets,harnesscross-bordergasandoilpipelinesfromresourcerichCentralAsiatoSouthandEastAsia.DrawingontheinitiativesoftheStateGridCorporationofChinaandtheGlobalEnergyInterconnectionDevelopmentCooperationOrganizationtopromoteglobalenergyinterconnectionscanenhancetheregion"senergysecurityandadvancesustainableenergyaccess.ItisalsoevidentthatICThastobeanessentialfoundationfortheinitiativeasitcanharnesscrosssectoralsynergies.E-resilienceofICTcanbeenhancedthroughincreasingdiversifiedandredundantfiberopticcables,raisingbandwidth,developingnationalICTinfrastructure,andloweringfixed-broadbandpricesasapercentageofpercapitagrossnationalincome.Theseactionscanhelpdevelopuniformqualityofservicesbetweenendpointswhichwillfacilitatetrafficdelivery,ensurelowtransitcosts,andefficientInternettrafficmanagementusingInternetexchangepoints.Whilethesocialbenefitsofsomecorridorsarehigh,thereisneedtoadoptmoreinclusiveapproachestocopewithsocialrisks.Forexample,connectingtheinitiativetoremoteareaswithnewmulti-countrycorridorswouldenableruralindustrializationandhelpnarrowurban-ruralgaps.ItisthereforeimportantthatsynergiesandcomplementaritiesbetweentheobjectivesoftheinitiativeandtheSDGscanhelpcreateawin-winsolution,particularlyasregionalcooperationandintegrationwillfacilitaterealizationoftransboundarygoals.Theinitiativewithitsunprecedentedambitionandscaleentailsenormouscomplexitiesandchallenges;however,itoffersphenomenalopportunitiestoputAsiaonawell-balancedgrowthandsustainabledevelopmentpath.Theauthorisanunder-secretary-generaloftheUnitedNationsandtheexecutivesecretaryoftheEconomicandSocialCommissionforAsiaandthePacific.